Title: Tex-Mex Calzones
[Note: NCBEACHES posted this on the WW site]
Yield: 4 Servings
8 oz Lean Ground Beef 90% Lean Or Ground Turkey
1/2 c Onion, Chopped
1/2 c Green Bell Peppers, Chopped
1/2 c Red Bell Peppers, Chopped
3/4 t ground cumin
1/2 t chili powder
2 garlic cloves, minced
1/2 c Salsa Verde, Fat Free
1 tube Pillsbury Refrig. Pizza Dough Classic
3/4 c Weight Watchers Mexican Cheese Blend,(3 Ounces)
Cooking spray
1/4 c Sour Cream Fat Free
1. Preheat oven to 425.
2. Heat a large nonstick skillet over medium-high heat. Add ground beef
or turkey to pan; cook 3 minutes, stirring to crumble. Add onion and
next 5 ingredients (through garlic) to pan; cook 4 minutes or until
vegetables are crisp-tender, stirring mixture occasionally. Remove
meat mixture from heat; stir in salsa.
3. Unroll dough; divide into 4 equal portions. Roll each portion into a
6 x 4inch rectangle. Working with one rectangle at a time, spoon about
1/2 cup meat mixture on one side of dough.
Top with 3 tablespoons
cheese; fold dough over meat mixture, and press edges together with a
fork to seal. Place on a baking sheet coated with cooking spray. Repeat
procedure with remaining dough and turkey mixture.
Bake at 425 for 12
minutes or until browned. Serve with sour cream.
yield: 4 servings (serving size: 1 calzone and 1 tablespoon sour cream)
Per Serving: 427 Cal (25% from Fat, 25% from Protein, 50% from Carb);
12 g Tot Fat; 3 g Fiber
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