Found this on Kraft Foods website.
What you need
4 small boneless skinless chicken breasts ( 1lb)
4oz fat free softened cream cheese
3 green onions, thinly sliced
1 tbsp chopped fresh parsley
1 clove garlic minced
1/3 cup bbq sauce
3 tbsp apricot preserve
1/4tsp hot sauce
4 slices bacon, cooked & chopped
Make it,
Heat oven to 375*
Pound chicken to 1/4inch thickness, place top-sides down on work surface. Mix cream cheese, onions, parsley and garlic, spread down centers of chicken breasts. Roll up, starting at one short end of each, Place seam-sides down, in single layer of shallow pan.
Mix bbq sauce, preserves and hot sauce, brush 1/4cup evenly onto chicken
Bake 35minutes or until chicken is done, brush w/ remaining sauce mixture last 5 minutes of baking. Top with Bacon.
I'm Jen! Welcome to my slice of the world. I've always struggled with my weight my entire life. Now that I'm a full time student besides my other everyday duties such as work, being a wife, step mom etc, I need to take time for me to get healthy again! I decided to give T25 a whirl! Stay tuned, Ill be sharing my before pictures, stats after weeks 1-10 and my personal thoughts. I am not a beach body coach, so my opinions are of my own.
Showing posts with label Kraft Foods. Show all posts
Showing posts with label Kraft Foods. Show all posts
Wednesday, April 14, 2010
Saturday, April 3, 2010
Parmesan-crusted stuffed chicken
What you need:
6 small boneless skinless chicken breast halves (1 1/2lb)
12 fresh asparagus spears, trimmed
1/2 cup finely shredded italian five cheese blend
1/4 cup parmesan cheese
1 pkg (6oz) stove top stuffing mix for chicken
Make It:
Heat oven to 400*
Make cut in one long side of each chicken breast, being careful not to cut through to opposite side. Fill pockets with asparagus and cheese.
Place on baking sheet sprayed with cooking spray, top with Parmesan
Bake 20minutes or until chicken is done, meanwhile prepare stuffing as directed on package. Serve with chicken.
This is from Kraft Foods
6 small boneless skinless chicken breast halves (1 1/2lb)
12 fresh asparagus spears, trimmed
1/2 cup finely shredded italian five cheese blend
1/4 cup parmesan cheese
1 pkg (6oz) stove top stuffing mix for chicken
Make It:
Heat oven to 400*
Make cut in one long side of each chicken breast, being careful not to cut through to opposite side. Fill pockets with asparagus and cheese.
Place on baking sheet sprayed with cooking spray, top with Parmesan
Bake 20minutes or until chicken is done, meanwhile prepare stuffing as directed on package. Serve with chicken.
This is from Kraft Foods
Tuesday, January 5, 2010
Parmesan Orzo Primavera
I found this on Kraft foods last week. I will be making it this weekend.
Ingredients:
1 can chicken broth
1 cup orzo pasta, uncooked
2 1/2cups chopped fresh vegetables, such as carrots, broccoli, zucchini, onions & peppers
1/3 cup Grated Parmesan Cheese
1/3 cup water
Make It:
Combine chicken broth & pasta in a medium sauce pan. Stir in 1/3cup water. Bring to boil. Reduce heat to medium-low and simmer 7 minutes.
Add vegetables; mix well. Cook an additional 5minutes. Remove from heat
Stir in Parmesan Cheese
120 calories
2.5 grams of fat
2 grams fiber
Ingredients:
1 can chicken broth
1 cup orzo pasta, uncooked
2 1/2cups chopped fresh vegetables, such as carrots, broccoli, zucchini, onions & peppers
1/3 cup Grated Parmesan Cheese
1/3 cup water
Make It:
Combine chicken broth & pasta in a medium sauce pan. Stir in 1/3cup water. Bring to boil. Reduce heat to medium-low and simmer 7 minutes.
Add vegetables; mix well. Cook an additional 5minutes. Remove from heat
Stir in Parmesan Cheese
120 calories
2.5 grams of fat
2 grams fiber
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