Friday, March 13, 2009

Pasta Primavera

Ingredients:
2 medium carrots cut into 1 1/2inch strips ( 1 1/2cups)
2 medium yellow squash, cut into 1 1/2inch strips (1 1/2cups)
3 garlic cloves, quartered
Cooking Spray
8 ounces uncooked bow tie pasta
1 cup halved cherry tomatoes
1 cup frozen petite green peas, thawed
1/3 cup whipping cream
1/2 tsp salt
1/2 tsp pepper
1/4 cup finely shredded Parmesan cheese


Cooking Steps:

1-preheat oven to 500*
2-Combine carrots, squash and garlic on a jelly-roll pan coated w/ cooking spray.
Roast vegetables for about 20minutes or until tender & brown, stirring every
15minutes.
3-Cook pasta, reserve 1/4 cup of pasta water
4-Place pasta in large bowl. Stir in roasted vegetables, reserved
pasta water, tomatoes, and remaining ingredients. Serve immediately.


Cal 360/Fat 9.9/Fiber 6

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