Friday, March 13, 2009

WW Spinach Artichoke Dip

4 servings.
Ingredients:
2 tbsp minced red onion
7oz bag baby spinach
3/4 cup chopped artichoke hearts (not marinated)
4 wedges laughing cow light cheese
2 tsp Hidden Valley Ranch dry mix (packet)
4 tsp grated Parmesan cheese
3tbsp fat free sour cream
2 tsp lemon juice

1-saute onion in nonstick skillet coated with cooking spray. Add spinach & cook until wilted
Add artichoke hearts
2-Add cheeses and stir until melted. Stir in sour cream and dry dip mix until heated through.
3-take off heat and add in lemon juice
4-makes 1 (1/3cup) servings-2points.

*This is the BEST dip I've had yet to date. This will be made often in the house. We loved it!



Mine came out to 3 points for 2 servings. I served this on Pita bread baked until crisp.

1 comment:

  1. Mmmmmmmmm!! This sounds wonderful. Will have to give it a try! Thanks for posting it.

    ReplyDelete