4 (5inch) portobello caps, gills removed
Cooking Spray
1 garlic clove, minced
1 package precooked vegetable harvest whole grain rice medley (uncle bens ready rice)
1 cup refrigerated prechopped tomato, onion and bell pepper mix ( Im using half of a tomato, 1/2 pepper & 1/2 onion)
1 cup finely shredded italian cheese blend, divided
2 teaspoon worcestershire sauce
salt
pepper
Preheat Broiler
Plae mushrooms gill side down on foil lined baking sheet coated with cooking spray. Broil for 4minutes
While mushrooms broil, heat nonstick skillet over medium heat, coat pan w/ cooking spray, add garlic, and tomato mixture to pan, saute for 2minutes.
Remove from heat, stir in rice, 3/4cup cheese and worcestershire sauce
turn mushrooms over, sprinkle evenly w/ salt & pepper, divide rice mixture evenly among mushrooms, sprinkle evenly with 1/4cup cheese mixutre. Broil 3minutes until cheese melts.
4 servings, 1 cap each.
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